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You're in control of calming your mind. Take back that control, and use these tools to assist you.
Full body healing, emotional & physical
Serotonin, Dopamine & Endorphin release
Let go of fear, overthinking & worries
Enhance positive energy, let go and feel free, and detox your mind.
Alana Basamanowicz takes you through a guided Tapping process, designed to reduce anxiety and any other associated feelings
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Let's all Lighten Up!